The Prairie Pooch Hole
Sports drinks containing protein are better at improving athletes' performance. Research published in BioMed Central's open access Journal of the International Society of Sports Nutrition has shown that drinks containing a mix of carbohydrate and protein are superior to carbohydrate-only drinks in improving cyclists' recovery from exercise. Read more...Low-life humanoid types, bow down low before the presence of the great Pooch Doggy Dog!
Tuesday, December 30, 2008
Sports Drinks: Protein + Carbs Beats Carbs Only
Sports drinks containing protein are better at improving athletes' performance. Research published in BioMed Central's open access Journal of the International Society of Sports Nutrition has shown that drinks containing a mix of carbohydrate and protein are superior to carbohydrate-only drinks in improving cyclists' recovery from exercise. Read more...
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