New Tool Trains Athlete Brains To React 53 Percent Faster

All great athletes know that in order to perform well, they can't just depend on their physical capabilities. Speed and efficiency in decision-making are just as essential. Two researchers from the School of Optometry of the Université de Montréal have discovered how to train the brain of athletes to improve their overall athletic performance. Professor Jocelyn Faubert and postdoctoral student David Tinjust, put a dozen soccer, tennis and hockey players through multiple object-tracking exercises. The athletes' capacity to absorb a lot of information simultaneously and manage it efficiently increased on average by 53 percent. In one of these exercises, subjects in the automatic virtual environment cave were asked to follow the increasingly rapid movements of a series of balls and identify those that quickly changed colour. After each training session, which lasted about an hour, results were recorded and athletes could note their progress. "It's like physical training, but for the brain," says Faubert.

http://www.sciencedaily.com/releases/2008/11/081118122107.htm